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The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert (Compassion Focused Therapy) Paperback – 20 Sep 2012

4.4 out of 5 stars 24 customer reviews

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  • The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert (Compassion Focused Therapy)
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  • The Compassionate Mind (Compassion Focused Therapy)
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  • The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Total price: £31.49
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Product details

  • Paperback: 288 pages
  • Publisher: Robinson; UK ed. edition (20 Sept. 2012)
  • Language: English
  • ISBN-10: 1780330324
  • ISBN-13: 978-1780330327
  • Product Dimensions: 15.2 x 2.8 x 23.1 cm
  • Average Customer Review: 4.4 out of 5 stars 24 customer reviews
  • Amazon Bestsellers Rank: 27,342 in Books (See Top 100 in Books)
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Product description

Review

A ground-breaking, helpful and insightful guide to improving self-confidence (Professor Paul Gilbert, author of The Compassionate Mind)

Book Description

Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.

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24 customer reviews

4.4 out of 5 stars

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