FREE Delivery in the UK.
Only 3 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Coming To Our Senses: Hea... has been added to your Basket
+ £0.00 delivery
Used: Good | Details
Condition: Used: Good
Comment: 627 pages. Posted within 1 working day 1st class to UK, delivery aim 1 day after posting, Robust packaging. Airmail worldwide
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Coming To Our Senses: Healing Ourselves and the World Through Mindfulness Paperback – 3 Feb 2005

4.6 out of 5 stars 27 customer reviews

See all 5 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
£24.00
£14.80 £9.00
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
click to open popover

Frequently bought together

  • Coming To Our Senses: Healing Ourselves and the World Through Mindfulness
  • +
  • Wherever You Go, There You Are: Mindfulness meditation for everyday life
  • +
  • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Total price: £50.42
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

  • Paperback: 640 pages
  • Publisher: Piatkus (3 Feb. 2005)
  • Language: English
  • ISBN-10: 0749925884
  • ISBN-13: 978-0749925888
  • Product Dimensions: 23.4 x 4.1 x 15.5 cm
  • Average Customer Review: 4.6 out of 5 stars 27 customer reviews
  • Amazon Bestsellers Rank: 59,997 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Synopsis

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life.

About the Author

Jon Kabat-Zinn is the founding director of the renowned Stress-Reduction Clinic at the University of Massachusetts Medical Centre and Associate Professor.


Customer reviews

Share your thoughts with other customers
See all 27 customer reviews

Top customer reviews

10 March 2013
Format: Paperback|Verified Purchase
6 people found this helpful
|Comment|Report abuse
27 August 2015
Format: Kindle Edition|Verified Purchase
28 January 2016
Format: Kindle Edition|Verified Purchase
23 June 2017
Format: Kindle Edition|Verified Purchase
14 January 2017
Format: Hardcover|Verified Purchase
22 October 2017
Format: Paperback|Verified Purchase
1 April 2014
Format: Paperback|Verified Purchase
9 January 2015
Format: Hardcover|Verified Purchase

Would you like to see more reviews about this item?

Where's My Stuff?

Delivery and Returns

Need Help?