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Come to Your Senses: Demystifying the Mind Body Connection Paperback – 1 Apr 2005

5.0 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 224 pages
  • Publisher: Beyond Words Publishing; 2nd Ed edition (1 April 2005)
  • Language: English
  • ISBN-10: 1582701261
  • ISBN-13: 978-1582701264
  • Product Dimensions: 15.2 x 1.8 x 22.9 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 538,126 in Books (See Top 100 in Books)

Product Description


"Transform your life in a matter of ten days. I did." -- Christiane Northrup, M.D.

""Come to Your Senses" works because individuals experience their capacity for success. In fact, we are achieving excellent outcomes with our traumatized combat veterans. I believe Dr. Block's techniques are ushering in a new era of effective treatment." -- Don W. Glover, Ph.D., chief of Mental Health Services at VHA Salt Lake City Health Care System

"A revolutionary guide to harnessing our power to heal our body-mind." -- Mitchell L. Gaynor, M.D., director of Medical Oncology at Cornell University and author of "Sounds of Healing"

""Come to Your Senses" is a unique approach that can change your life. These simple techniques may even save your life!" -- Patrick Ignozzi, producer at ABC Television

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide.

Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind-Body Workbook for Anger. She is co-developer of mind-body bridging.

Customer Reviews

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Top Customer Reviews

Format: Paperback Verified Purchase
This is a great book that I came across totally by accident while googling for something else, and what a stroke of luck that was because this is really a book that I want everyboby to know about and I think it's real shame that more people in this country haven't heard about it. It is US Amazon with very good reviews, so I'm doing my bit for the UK.
This isn't like other self help books, it dioesn't try to solve your poblems with 'answers', it helps you to see beyond the question to a place of limitless peace. It's a very simple, very effective, and permanent way to reduce stress and unhappiness. Please give it a go and spread the word now that the secret is out!
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Format: Paperback Verified Purchase
Using as a workbook and processing the information slowly but surely. A must for anyone interested in early age conditioning - a follow on from "The Shame that Binds".
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Format: Paperback Verified Purchase
Great read. Loved it
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Most Helpful Customer Reviews on (beta) HASH(0x88bbcedc) out of 5 stars 32 reviews
13 of 13 people found the following review helpful
HASH(0x88bc793c) out of 5 stars Where has this been my whole life? 28 May 2010
By M. Bundrant - Published on
Format: Paperback
Best self-help book I have ever read, hands down, and I have read hundreds. My background is in mental health and I can say with clarity that Dr. Block has a legitimate new development here that has made a remarkable difference in my life.

The Identity System and it's requirements were a true revelation to me. I can see how just a few rigid requirements has created a series of ongoing problems - laziness, conflict in relationships and a rigid character. Learning to diffuse my requirements has helped me to relax significantly. I have been experiencing greater inner peace, smoother relationships - I have even been experiencing relief from insomnia and sleeping better than I have in my entire life.

Well done, Dr. Block!
21 of 24 people found the following review helpful
HASH(0x88bc7990) out of 5 stars Right On Dr. Block 26 April 2005
By Chris Wood - Published on
Format: Paperback
Over the last 15 years I have read many self-help books. Tho many have been helpful in some way, not all have had such an immediate impact on personal identity and introspection.

"Come To Your Senses" is a wonderful book. I have thoroughly enjoyed learning about how to gain insight into who I am. I also appreciate Dr. Block's approach to the concept of self as some ideas and approaches have been difficult for me to grasp so readily.

Thank you Dr. Block for clearing the otherwise muddy waters of my journey.
14 of 15 people found the following review helpful
HASH(0x8998f72c) out of 5 stars Important for doctors 5 Dec. 2005
By Joseph I - Published on
Format: Paperback Verified Purchase
Important for all doctors, of medicine and chiropractic, or whichever, is the fact that the mind and thought are the origin of some forms of illness and physical dysfunction. It is a difficult thing to reverse thoughts, or stop them in their destructive tracks. This book is a tool on how to do it. Mr J. Krishnamurti's writings uncovered thought as a destructive thing for me many years ago. Dr and Mrs Block's book puts a practical, doable slant on thought related disease and deceit of the true self. The best ten bucks you'll ever spend.
11 of 12 people found the following review helpful
HASH(0x89ac3048) out of 5 stars Why is it not better known? 9 Aug. 2008
By James A - Published on
Format: Paperback
As I was reading this book, a constant thought I had was why this book was not as well-known as many others on self-improvement or stress management. Maybe the idea of achieving peace of mind through thought labelling and paying attention to one's senses sounds too simplistic. Maybe the idea that the solution to transforming one's life lies within oneself sounds too good to be true. This book deserves to be read by more people who are in need of an answer to life's many seemingly unsolvable issues. Give this book, more importantly yourself, a chance by picking up a copy of it.
4 of 4 people found the following review helpful
HASH(0x88bc7e58) out of 5 stars Makes a difference 29 Mar. 2014
By Ellwood Brown - Published on
Format: Paperback Verified Purchase
Out of hundreds of these type of books I've read, only two really made any significant difference. This one and Wayne Dyer's original Erroneous Zones. Too bad he didn't just stop there but has tried to milk any avenue for another buck. But that's another review. This one meets all it's expectations. If I were buying it again I would get the 2nd edition with the daily steps.
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