Come to Your Senses: Demystifying the Mind Body Connection Paperback – 1 Apr 2005
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"Transform your life in a matter of ten days. I did." -- Christiane Northrup, M.D.
""Come to Your Senses" works because individuals experience their capacity for success. In fact, we are achieving excellent outcomes with our traumatized combat veterans. I believe Dr. Block's techniques are ushering in a new era of effective treatment." -- Don W. Glover, Ph.D., chief of Mental Health Services at VHA Salt Lake City Health Care System
"A revolutionary guide to harnessing our power to heal our body-mind." -- Mitchell L. Gaynor, M.D., director of Medical Oncology at Cornell University and author of "Sounds of Healing"
""Come to Your Senses" is a unique approach that can change your life. These simple techniques may even save your life!" -- Patrick Ignozzi, producer at ABC Television
About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide.
Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind-Body Workbook for Anger. She is co-developer of mind-body bridging.
Top Customer Reviews
This isn't like other self help books, it dioesn't try to solve your poblems with 'answers', it helps you to see beyond the question to a place of limitless peace. It's a very simple, very effective, and permanent way to reduce stress and unhappiness. Please give it a go and spread the word now that the secret is out!
Most Helpful Customer Reviews on Amazon.com (beta)
The Identity System and it's requirements were a true revelation to me. I can see how just a few rigid requirements has created a series of ongoing problems - laziness, conflict in relationships and a rigid character. Learning to diffuse my requirements has helped me to relax significantly. I have been experiencing greater inner peace, smoother relationships - I have even been experiencing relief from insomnia and sleeping better than I have in my entire life.
Well done, Dr. Block!
"Come To Your Senses" is a wonderful book. I have thoroughly enjoyed learning about how to gain insight into who I am. I also appreciate Dr. Block's approach to the concept of self as some ideas and approaches have been difficult for me to grasp so readily.
Thank you Dr. Block for clearing the otherwise muddy waters of my journey.