"Transform your life in a matter of ten days. I did." -- Christiane Northrup, M.D.
""Come to Your Senses" works because individuals experience their capacity for success. In fact, we are achieving excellent outcomes with our traumatized combat veterans. I believe Dr. Block's techniques are ushering in a new era of effective treatment." -- Don W. Glover, Ph.D., chief of Mental Health Services at VHA Salt Lake City Health Care System
"A revolutionary guide to harnessing our power to heal our body-mind." -- Mitchell L. Gaynor, M.D., director of Medical Oncology at Cornell University and author of "Sounds of Healing"
""Come to Your Senses" is a unique approach that can change your life. These simple techniques may even save your life!" -- Patrick Ignozzi, producer at ABC Television
Come To Your Senses is revelatory in its simplicity: though rare, there IS such a thing as a quick fix. This book offers readers an elegantly simple and powerful way of achieving a more joyful, natural existence. Instead of trying to discover the deep-seated rationale for our behaviour through undergoing years of psychoanalysis or counselling, Dr. Block, a former Beverly Hills psychoanalyst, has discovered and demystified the Identity System (I-System). He shows readers how easy it can be to free themselves from their own limitations and allow their natural self room to thrive, simply by "coming to our senses" (taste, smell, touch, sight, and sound) and recognising the self-defeating mental tug-of-war that exists in us all. Readers' lives can be transformed in a matter of hours.