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Cognitive Behavioural Therapy: Teach Yourself Paperback – 29 Jan 2010

4.3 out of 5 stars 55 customer reviews

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Paperback, 29 Jan 2010
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Product details

  • Paperback: 368 pages
  • Publisher: Teach Yourself; 2 edition (29 Jan. 2010)
  • Language: English
  • ISBN-10: 1444100890
  • ISBN-13: 978-1444100891
  • Product Dimensions: 13.2 x 2.4 x 19.7 cm
  • Average Customer Review: 4.3 out of 5 stars 55 customer reviews
  • Amazon Bestsellers Rank: 179,991 in Books (See Top 100 in Books)
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Product description


"It makes clear exactly what CBT is and how best to use it" (Mr. Darren P. Hammond - Amazon reviewer)

"As a practitioner, I found that the book offered a concise and sound theoretical introduction to CBT " (Stephen Lusher - Amazon reviewer)

"This is an excellent book whether you are a CBT novice or have a fair bit of experience . . . . I thoroughly recommend this book to anyone interested in changing their behaviour and thinking to improve their life " (love reading "marsy" - Amazon reviewer)

Book Description

Understand CBT is the best-selling guide to this hugely successful method of therapy.

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55 customer reviews

4.3 out of 5 stars

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