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Crowned 'the defender of female awesomeness' by Cooler magazine, Lisa Lister is Lisa Lister is a writer, menstrual maven, plus-sized yoga teacher and creatrix of the SHE Flow protocol which combines yoga, sacred feminine movement and ancient menstrual health practices to help women crack their lady code and love their lady parts. Lisa works directly with women who: - Bleed - Suffer from menstrual-health related dis-ease, irregular bleeds, infertility and PMS symptoms - Want to work with their cycle and not against it - Want to access their monthly super powers so they can create a bloody amazing business, relationship + life For more details on Lisa and her work, visit: www.thesassyshe.com or email her at: Lisa@thesassyshe.com
Interesting read... Can't say I'm totally convinced but Lisa did manage to persuade me to give up the pill. I've been on it for almost 6 years and hadn't even realised that I can't remember the last time I had a proper PMS. The pill was numbing my emotions (constantly in that 'meh' zone) and since I've come off it 2 months ago I can really feel the difference. Thank you for opening my eyesto this Lisa!
Fabulous insight in to the hidden powers of the whole monthly cycle. Loved giving it to my boyfriend to read the fella's section...... he is now completely supportive, content and in control all month round.
Life is so much simpler now that this book has called me to take notice of my full cycle and not just 'on period' 'off period' and really embrace the emotions that come with each phase. A book every woman should read & every girl should receive when starting her cycle.
This book comes straight from Lisa's heart. As you read it, you can sense the urgency for this information to be passed to all women (and men who really want to know how the females in their life tick) Buy it, read it, love it ❤️