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Cleanse: Lose Pounds, Feel Fantastic in 10 Days or Less and Change Your Life Forever! (10 day green smoothie cleanse, cleanse recipes) (10 day green smoothie ... cleanse recipes, 10 day detox diet) by [Amos, Dr. Daniel]
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Cleanse: Lose Pounds, Feel Fantastic in 10 Days or Less and Change Your Life Forever! (10 day green smoothie cleanse, cleanse recipes) (10 day green smoothie ... cleanse recipes, 10 day detox diet) Kindle Edition

5.0 out of 5 stars 8 customer reviews

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Length: 30 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product details

  • Format: Kindle Edition
  • File Size: 1425 KB
  • Print Length: 30 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00LBOWDSQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #211,792 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Format: Kindle Edition
Need a book that teaches you to lose weight and detoxify the body from common toxins? This is the book. Cleanse explains the steps to cleaning out the body in simple, easy-to-read language and when you are done you will feel like a new person. The book explains what cleansing is and how it works, then discusses all the benefits from doing it including renewed energy, immune system functionality, wieght management, healthy skin and better sleep just to name a few. The book gives preparation steps to get you and your environment ready and also gives you a food plan to follow along with things you can and can't eat. Recipes in the book include soups, salads, main dishes and snacks. It even includes a section on smoothies and juices. There is also a sample food plan. There is a lot of information packed into this little book.
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Format: Kindle Edition
I can’t remember being so engrossed in reading a cleanse book. Sure, I have read several of them but most are for specific ailments and illnesses. This one just suits me. Never skipped a page or a title for that matter which is saying it’s really a good grab. Facts and information are laid down in the simplest way possible and all you have to do is to commit yourself into doing it and follow the rules. The recipes are amazing and all healthy. You just have to find what appeals most to your palate. Good one!
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Format: Kindle Edition
I love to eat. I love food, cooking, restaurants, recipes.

The idea of a diet is abhorrent to me. This is definitely not a diet (though I lost 6 pounds in two weeks). This is a cleanse and it's intense, but it comes with no calorie restrictions. The focus is on fresh, healthy whole foods that taste amazing. The structure of the cleanse allows you a lot of freedom to eat the foods you love and that make you feel good.

This book contains various, easy, fast and delicious recipes. I think everyone has to cleans his/her body at some point,why wait ? Highly recommended.
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Format: Kindle Edition
This book was very detailed in describing what a cleanse is and how to perform one. There is step-by-step plan on how to perform the cleanse, and it also includes some recipes as an added bonus. Before I read this book I believed that a cleanse was only for those who had some type of health problem, but since I finished reading this I have been convinced that EVERYONE should at least do cleanse in their lifetime. The author provided a great book to read with some valuable knowledge.
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