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Clean & Lean Pregnancy Guide: The Healthy Way to Exercise and Eat Before, During and After Pregnancy Paperback – 1 Apr 2015

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Thank you, James and Christiane, for your commitment to mothers and the people who love them. By sharing the important information in this book, more women will achieve optimum health before, during and after pregnancy.--Christy Turlington "from the Afterword "

About the Author

James Duigan runs Bodyism, an exclusive gym in London, and is one of the top personal trainers in the world. He has been transforming bodies and changing lives around the world with incredible success for the past ten years and has a unique ability to get people looking and feeling amazing. His many celebrity clients include Elle Macpherson, Holly Valance, Lara Stone, Teresa Palmer and Megan Gale, all of whom turned to him for advice during their pregnancies.

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Most Helpful Customer Reviews on (beta) 5.0 out of 5 stars 2 reviews
5.0 out of 5 stars The one 'baby book' you should buy 11 Oct. 2015
By Amazon Customer - Published on
Format: Paperback Verified Purchase
Really great book , I have the rest of the clean and lean series so was expectin good things :) thanks again bodyism ! As a personal trainer myself, the workouts just freshened things up a big for me :)!
5.0 out of 5 stars Five Stars 4 Aug. 2016
By A.M. - Published on
Format: Paperback Verified Purchase
Simple and easy to read with great information on diet and exercise during pregnancy.
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