- Paperback: 224 pages
- Publisher: Harper Thorsons (29 Dec. 2016)
- Language: English
- ISBN-10: 0008167230
- ISBN-13: 978-0008167233
- Product Dimensions: 19 x 1.6 x 23 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (23 customer reviews)
- Amazon Bestsellers Rank: 15 in Books (See Top 100 in Books)
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go Paperback – 29 Dec 2016
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Praise for The Body Bible:
‘I can’t fault this inspiring ‘bible’ of a book. It not only gives you a range of easy delicious alternatives to your favourite comfort food but there’s also an exercise section that shows you don’t need a gym to get lean! Easy to follow, this book shows you that there are no excuses to not get the body of your dreams. Alice shows you how to heal your damaging relationship with food so that you nourish your body with wholesome easy-to-make meals and do quick workouts that can fit into anyone’s busy day’ Keep Fit Kingdom
About the Author
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.
Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
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Top Customer Reviews
Recipes are great, in particular love the breakfast menu but then it is my favourite meal
Nice book, not over complicated and all the meals are nutritious and can be made to work for everyone.
I'm looking forward to working my way through the book and trying more.
Most Recent Customer Reviews
This book contains some absolutely delicious, super healthy and easy to make recipes, which are all essentials for me when choosing a cookbook. Read morePublished 7 days ago by Abby
Found Alice on instagram while looking for some inspiration, while looking through her pictures i thought her food looked amazing so i bought her book. Read morePublished 9 days ago by Bella
It's a nice book and full of lovely recipes, however its for those who don't work (the lunch recipes would be difficult to stick in a Tupperware box and take with you) have all the... Read morePublished 10 days ago by Jools
Loads of do-able recipes that are tasty and healthy. Looking forward to trying them.Published 11 days ago by Julia Shinner
Wow, what can I say - I thought the Body Bible was amazing but this is just as!! What I love most is the amount of content which is so helpful when on the health and fitness... Read morePublished 11 days ago by Clare
Quick, easy and healthy recipies to make die the whole family! I love it!!!!Published 13 days ago by prattipage
I don’t often take the time to write reviews on cookbooks but I am genuinely impressed with this one. Read morePublished 14 days ago by Amazon Customer