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Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out Paperback – 19 May 2016

4.4 out of 5 stars 173 customer reviews

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Frequently bought together

  • Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
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  • Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go
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  • Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you love
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Product details

  • Paperback: 224 pages
  • Publisher: Harper Thorsons (19 May 2016)
  • Language: English
  • ISBN-10: 0008167206
  • ISBN-13: 978-0008167202
  • Product Dimensions: 19 x 1.3 x 22.9 cm
  • Average Customer Review: 4.4 out of 5 stars 173 customer reviews
  • Amazon Bestsellers Rank: 12,932 in Books (See Top 100 in Books)
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Product description

About the Author

Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.

Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.

Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.


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Diet
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Recipes
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Fitness
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4.0 out of 5 stars

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