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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness Paperback – 5 Jan 2012
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"He is the best. I’ve played my most consistent form for Liverpool and England since seeing Steve." (Steven Gerrard Steven Gerrard)
"The mind programme that helped me win my Olympic Golds" (Sir Chris Hoy)
"Steve Peters is the most important person in my career" (Victoria Pendleton, World and Olympic Cycling Champion)
"Steve's been excellent. He is a specialist in what he does and a genius in that field, and is such an understanding guy." (Brendan Rodgers)
"Absolutely fascinating, the book is fantastic ... I'm obsessed with this book" (Chris Evans, Radio Two)
About the Author
Prof Steve Peters is a consultant psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Prof Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with Sky ProCycling. He is also the consultant psychiatrist for Liverpool FC and, from May 2014, for the England football team. Steven Gerrard, Sir Chris Hoy, Sir Bradley Wiggins, Ronnie O'Sullivan, Victoria Pendleton and Craig Bellamy have all spoken publicly about how Prof Peters' unique model has helped them improve their performance.
Outside of elite sport, Prof Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.
From the Publisher
The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
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I thought I was just wrong in the head, turns out I have a chimp, I've called him Kevin, and I now feel that I can make a difference for myself!
You will either read it and relate, or read it and have no idea what's going on.
I've also realised my daughters chimp is as apparent as mine.
So we're taming two chimps in our house,!and it's all thanks to this book.