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Children's Nutrition - A Parent's Guide Paperback – 14 Nov 2013
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18 April 2011
The Need2Know Guides are exceptional resources for parents. The books are written by experts in their field, and contain plenty of practical advice written in a friendly and approachable fashion whilst remaining totally professional in outlook. We are all familiar with the topic of childhood nutrition but much of what we read is sensationalised. We need a sensible, down-to-earth approach and this book is exactly that. It starts with a breakdown of the food children need, and then discusses the requirements of 4 different age groups. Recipes for babies are followed by ideas for breakfasts, lunches and family dinners. All the recipes are straightforward, nutritious and based on easily obtained ingredients. help your child have a healthy start to life with this practical guide.
One person found this helpfulComment
24 October 2011
This book makes understanding our children's nutritional needs very easy. It is simple and straight forward so, unlike other books that you have to wade through to get to the point, this one will quickly show you how to provide balanced and healthy meals for your children at different stages of their childhood. It helped me immensely with my nine year old, who is a fussy eater, and also with my pre-adolescent daughter (It has amazed me how following the advice in this book has helped with things like her concentration, skin and most importantly those mood swings!). I would definitely recommend this book to any parent wanting to improve their child's diet.