Charlotte's 3 Minute Bum Blitz [DVD] 
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Wow. Geordie Shore star Charlotte Crosby has blitzed her ‘pancake’ bum with intense 3 minute workouts. “It’s gone from fat and flat to skinny and flat to proper peachy!” And now she wants to help you lose weight and make your bum less of a bummer.
Trainers Richard Callender and David Souter bring you this full body workout to… Blast off fat all over the body!
Burn butt fat super fast - with killer cardio moves
Build up slowly 12 kick-ass routines – all just 3 Minutes long
Blag a bubble butt with 10 minutes of extra butt exercises
“Give it a go--you’ll lose weight, have a laugh--and get some junk in your trunk”
Extra Bum Blitz
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Top Customer Reviews
the idea, is 3x minutes cardio 3xminutes resistance for 12 rounds. I am still enjoying this and am not feeling fed up of the moves and am actually smashing it more now I know exactly what I'm doing without the tedious conversations you can get in other dvds. I did the new Davina one for a few weeks and wasn't impressed.
If you want to really focus and are dedicated to getting into shape then this is one for you. Just to add I always find 10 minutes to make sure I do the bum added bum section and also throw in the abs section off belly blitz, if I could change one thing it would be to have bum and belly extra section
I did the belly blitz last year and got myself a 6 pack before i fell pregnant as shown in the picture... Cutting out sugar and eating healthy food.
Great workout...you learn the moves quite quick
The bum blitz has skipped the intro to each round so you can go from round to round (blitz to blitz) & complete the 12rounds in 36 minutes. Each workout is great and you quickly go through it sometimes in agony but as they say no pain no gain. I ache the day after every time I do this so i feel it's definitely targeting the right zones. The fact that you do rounds of body conditioning, cardio and bum blitzing makes it an all over body workout.
The 10 minute bum blitz at the end is also a great addition.
The trainers Charlotte work with are really good and I'm liking the dance cool down at the end. Even my children love to join in with this.
So I've been doing this since Boxing Day along with the 5:2 diet and I'm 8 pounds lighter and feel leaner. Hoping to get that peach bum for summer
Well done Charlotte and team for this fun DVD my only point to add would be once you purchase the DVD you should be able to have one license to get it digitally downloaded that way I could do the workouts on my iPad in different rooms and when I work away from home and don't have a DVD player.
Best DVD's I have ever purchased!!
Most Recent Customer Reviews
Love this workout DVD such a good work out DVD for starters aswell as you can work your way up to doing all the rounds or just go straight for it. Read morePublished 5 days ago by Bethany Adams
I love both Charlottes DVD's, I sweat more doing these than I do doing a class at the gym & I started to see a difference faster, but like they say you get out what u put in so if... Read morePublished 13 days ago by Amazon Customer
Really pleased with how I was updated of the status of my delivery and how quick was delivered. Absolutely love this DVD an amazing work out and definitely recomend.Published 19 days ago by Amazon Customer
Really great workout video. One of the best I have tried. I like the fact you can workout for 3mins or all the 3min chapters if you have time.Published 19 days ago by A M.