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Change Your Mind and Keep the Change Paperback – 1 Feb 1988
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About the Author
Steve Andreas, a private practitioner, writes and gives trainings on topics of personal change and communication. He lives in Boulder, Colorado.
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Along with it's sequel "Heart of the Mind", the Andreases focus less on theory and more on practical applications and successful examples. The result is a very easy read with lots of techniques brought together in one book. Here we find Time-Lines, Swish, changing Values, eliminating compulsions, responding resourcefully to feedback and much more.
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Am looking forward to a whole new vista on life.