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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted Paperback – 4 Oct 2012

4.2 out of 5 stars 5 customer reviews

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Frequently bought together

  • Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
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  • Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
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  • Use Your Brain to Change Your Age: Secrets to look, feel and think younger every day
Total price: £32.46
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Product details

  • Paperback: 320 pages
  • Publisher: Piatkus; Digital original edition (4 Oct. 2012)
  • Language: English
  • ISBN-10: 0749954388
  • ISBN-13: 978-0749954383
  • Product Dimensions: 19.8 x 2 x 12.9 cm
  • Average Customer Review: 4.2 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: 375,163 in Books (See Top 100 in Books)
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Product description

Review

Daniel Amen continually demonstrates why is is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain function. If you want to optimize your life, this book is a must-read. (Barry Sears, author of The Zone)

Book Description

A book that looks at weight loss and how by changing your brain habits can help you lose weight and get the body you always wanted!

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28 August 2014
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13 September 2013
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26 February 2015
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