on 26 February 2014
I have been fortunate to listen to many of Louis's CD's and they have been a big help on my journey. This one is not, in my opinion, one of her best but it was helpful. Unlike her other CD's I only needed to play it twice. hence the 4 stars, others may find they need or want to play it more, it depends where you are on your journey and how much of Louis's methods you have used already. I am glad I bought it because I can use it to help others.