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Carolyne McDougall has been in the health and fitness industry for 18 years and is the owner of the fitness company Fit Strong Females with a Studio in Glasgow City Centre and an Online Membership Site. Her blog started in 2013 and became the inspiration for her books on mental health, exercise, diet and success. She is also a public speaker and provides corporate programs on employee health, running workshops and presenting at events.
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Books By Carolyne McDougall