Carmichael Training Systems Trainright - Climbing II DVD
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Cycle Ops Climbing DVD. For the first time in DVD format, Chris Carmichael (United States Olympic Committee Coach of the Year), reveals the secrets and techniques he uses with some of the top endurance atheletes in the world. The workouts have been designed to maximize your training time and your atheletic potential. In only a 60-minute workout, you will develop your climbing power, efficiency and technique.
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Top Customer Reviews
It didnt take me long before I was sweating buckets using my HRM and cadence sensors for reference, which are clearly show on the screen, as you go through the various regimes. The DVD is not boring at all as you are clearly told what you are doing and what rate of cadence and Heart Rate to sit at so you are not over (or under) doing things.
I got off my turbo and my legs were shaking, my T-shirt was ringing sweat and the towel I had was ringing wet.
If you want to get fit over the winter period buy a couple of these videos as the same routine does get a bit boring to be honest but after a while you notice the differance in your cycling. I must admit after a few weeks I found myself repeating the things i had been taught with the DVD whilst actually out with the club on a saturday morning.
This is the husband of the woman named above doing the review !!!
Most Helpful Customer Reviews on Amazon.com (beta)
Chris is bit over "chatty" while the the training takes place - I understand he's there to provide guidance and motivation, but it sure would be nice to back him down one level or so with the talking.