Top positive review
on 16 March 2014
This is so easy to use, if your out and about just use the pictures to gauge portion size. Its colourful, has loads of dieting info is great for diabetics, slimmers heart decease ect, Its a handy size to fit in your bag, I also have the larger version for use at home. It includes everyday foods as well as takeaway, in different portion sizes, just makes life a little easier when watching your weight, who needs slimming clubs?Just look up your food, then plate size and the picture tells all, fat, calorie, fibre intake.