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Carbs & Cals Flashcards PACK 2: 64 Double-Sided Flashcards to Improve Your Carb & Calorie Counting Skills (Carbs and Cals) Cards – 1 Jul 2016
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The cards are high quality card and show the picture of the food and the portion weight on the front, and the same photo accompanied by the full nutritional information (carbs, calories, protein, fat, saturated fat and fibre) on the reverse. There is a good mix of individual foods, whole meals and snack items in the pack, some containing carbohydrate and some without. Pack 2 is essentially the same but featuring different food items.
The only thing that I think is missing is a few ideas for how to get started with using them.