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on 25 August 2014
Excellent and very thought provoking. Certainly one of the best reads for a long time. Has definitely invoked some lifestyle changes. Should be recommended or curriculum schools reading.
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on 20 August 2014
Well written and easy to understand common sense with some insights that I didn't know or appreciate. I've been quoting to my friends.
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on 8 September 2014
Very technical but with some good basic tips
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on 22 November 2015
Not very pleasing as in American
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on 17 April 2015
Excellent book at a great price.
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on 7 August 2014
read it all before
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on 5 September 2014
should be good
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on 30 August 2014
Haven't finished yet, but it's an interesting read. The sort of book you can pick up and put down. Definitely food for thought with many ideas and latest research.
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on 2 October 2014
This is essentially a diet book about nutrition and not what I expected.
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