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The Candida Diet Solution: Cure Candida in Four Simple Steps (Candida Diet Self-Guided Healing Series Book 1) by [Boehner, Sandra]
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The Candida Diet Solution: Cure Candida in Four Simple Steps (Candida Diet Self-Guided Healing Series Book 1) Kindle Edition

3.9 out of 5 stars 30 customer reviews

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Product Description

About the Author

When first diagnosed with a Candida and gluten intolerance, Sandra Boehner started creating sugar and gluten-free foods that helped her manage her health problems. Through diet and natural treatments, she overcame Candida, eczema, thyroidism, depression, sinus infections and recurring yeast infections, amongst other health conditions. At one point, Sandra suffered from eczema and allergies so severe that 90 percent of her body was covered with severe inflammation that could have been mistaken for third degree burns. The Candida diet plan helped her heal all the infections and sensitivities in her body. During this period, she started www.candidadietplan.com, a blog devoted to helping people reverse their food allergies and Candida-inflicted health conditions. She now lives in Cornwall (UK) with her partner, Johnny.

Product details

  • Format: Kindle Edition
  • File Size: 226 KB
  • Print Length: 82 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Sandra Boehner; 2 edition (1 Jan. 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00EPJMOZG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.9 out of 5 stars 30 customer reviews
  • Amazon Bestsellers Rank: #44,105 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
I found this very helpful especially as I did not receive much help from Dr or practice but was just given a course of anti fungal tablets. The author obviously has suffered much herself and is very sympathetic. She gives a clear understanding of what is happening and how to approach your recovery in stages which are fairly easy to keep to. Her suggestions for what to eat are most helpful as most people know only that sugar and yeast are definitely out. Incidentally reading about candida and added sugar plus yeast in products,really open ones eyes to the tricks of marketing! One starts reading labels closely and asking just why so many products need sugar and the unbelievable amount in breakfast cereals etc. A jolly good handy to book to have nearby to keep your spirits up. Recommend it without doubt.
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Format: Kindle Edition Verified Purchase
I read this book because I have food allergies and have felt 'below par' for a long time now, having tried various diets in the past I wondered whether it was Candida related.

This book was really easy to read. It contains all the information to get you started with the Candida diet and a handy food list of what’s allowed to eat on the diet. Sandra seems to be right on my wave-length and gave me really useful tips on what to eat and what to avoid.

I can't wait to try more of the delicious recipes on her blog - who says diets have to be boring!
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Format: Kindle Edition Verified Purchase
This is a fantastic book. There is so much conflicting advice about what to eat or not eat on an anti candida diet. This short book breaks the stages of the diet into 4 easy to follow sections with an in- depth guide to supplements for each stage. It is well laid out, informative and easy to read. A must read!
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Format: Paperback Verified Purchase
Really helpful book from someone who has been on the journey to cure candida for herself. The information on cleansing is clear and well presented and took away some of my worry that I would never feel better. I'm still a work in progress, but it's comforting to have such an excellent resource to help me on my way.
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Format: Kindle Edition Verified Purchase
Um what to say it is a diet book. I have read it and followed it as best I could I have lost approx. 15/18lb and feel better. I have learnt that I need to cut down on sugar and finally realised only I can do it.
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Format: Kindle Edition Verified Purchase
This book misses the point of its title. It's called Candida diet plan and in no way is it a diet plan, the author gives you some examples and recipes yes but no plan of how and when to eat them.

In terms of info on candida it missed lots of the science but does give a good understanding of the effects.
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Format: Kindle Edition Verified Purchase
This book helps you understand candida and guides you step by step through the healing process. A brilliant read with links to fabulous recipes for all stages. This is an extremely usefull ebook for everyone even if you don't have candida as there are tips and advice you never knew about! I recieve the candidadietplan blog on a weekly basis, which has helped me deal with my allergies and greatly improve my health. I look forward to the blog every week and eagerly await Sandra's help and next ebook. I would definitely recommend everyone read this book and sign up to the weekly blog.
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Format: Kindle Edition
I loved this book, it is clear, informal and easy to follow. I have read quite a few books on Candida before finding this one and this is the only one I would refer to now. The process is broken down into 4 stages. Each stage is explained fully with lots of tips, support and recipes. As a vegetarian, I found the vegan recipe suggestions most helpful. I also bought the recipe book by Sandra, which has fab recipes and tips to make the diet a bit more tasty!
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