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Calorie Counter (Collins Gem) by [Collins UK]

Calorie Counter (Collins Gem) Kindle Edition

3.5 out of 5 stars 232 customer reviews

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Length: 354 pages Word Wise: Enabled

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Product description

Review

Amazon review for the previous edition:

‘Anyone who is thinking of dieting – STOP HERE. This is the handyman guide to dieting. All weight loss classes will ask you to keep a watch on how many calories/fats/carbohydrates you eat per day – BUT they never explain to you what foods have what in them…. If you don’t know, you need this book’

Synopsis

This edition takes in new areas: children's food (is your child eating a balanced diet?), fast food (how much do you need to burn off after that Big Mac?) and family favourites (will my shepherd's pie break the calorie bank?). In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. The book comes complete with a table indicating the calorie intake appropriate to a range of activities, from ironing to rowing.

Product details

  • Format: Kindle Edition
  • File Size: 1281 KB
  • Print Length: 354 pages
  • Page Numbers Source ISBN: 0007270712
  • Publisher: HarperCollins; New edition edition (13 Jun. 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B008IWZO3K
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.5 out of 5 stars 232 customer reviews
  • Amazon Bestsellers Rank: #34,781 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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