Loved the book - none of it is rocket science .....but we all need reminding of those little redflags and what to do when we see them flutter! Easy to read, great tips and gentle reminders of how to care for yourself
This was so easy and so hard to read. I recognised so many of the redflags in my own life. My behaviours were all there ! And All the excuses I make to myself. Reading this gave me 'permission' to change and stop punishing myself. I have sent the link to many of my friends , we can all benefit from this sound advice and top tips.