- Format: Kindle Edition
- File Size: 1149 KB
- Print Length: 58 pages
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B06Y3LC856
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: 23 customer reviews
- Amazon Bestsellers Rank: #204,008 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Burnout Buster: 42 signs you’re heading for burnout - 42 ways to stop it (Pocket Rocket Book 1) Kindle Edition
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Pam has the right questions to ask yourself, ensures you understand what your own "overdrive is doing to you" and how it can't last forever - you certainly aren't going to last forever - especially the way you are going right now.
Great tips and strategies and sometimes unnerving insight into recognising toxic stuff in your life.
My favourite thought is that something might kill us emotionally to stop doing it - but actually it will literally kill us if we keep saying yes.
Say yes to Pam's advice, look her up, access her free resources or book a session with her 1:1 or for your team.
Take a moment to stop, look at yourself and others and ensure you're effective and having fun for longer.
Well done Pam, look forward to reading your next book.
The opening gambit ,every executive I know heading in this direction is heading for the worst case exit strategy, burnout, unless they do something about it. This handy and concisely written book gives you the key answers to get back on the path to not just save your career, but to put you back in the game and get you ahead.
Essential reading for anyone in a professional environment with a lack of time.
Most people ignore the fact they they may be heading for burnout and what this book highlights are all the signs that can potentially lead you exactly down that path if you choose not to act. The book provides lots of solutions, however knowledge alone is not enough, you have to take action. As Pam says "In achieving well-being, the magic is in the little every day good things you do for your mind and, body and soul". As I would say "make self care non - negotiable".
All the signs were there I just didn't know it
This is a book everyone should read and is a must for busy executives who need to know what to look out for so you don't suffer like I did
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