- Format: Kindle Edition
- File Size: 2584 KB
- Print Length: 166 pages
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B00IKX42V2
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: 5 customer reviews
- Amazon Bestsellers Rank: #230,634 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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|Print List Price:||£7.10|
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Breathing Slower and Less: The Greatest Health Discovery Ever (Buteyko Method Book 1) Kindle Edition
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Top customer reviews
There are excellent sections explaining the control pause (CP) as an important part in measuring health as well as breathing normalization progress; and how increased CP relates to better oxygenation.
Many studies are described and illustrated in clear diagrams to show a strong link between a range of chronic health conditions, poor breathing and a low CP.
How normal breathing becomes disordered or dysfunctional abnormal breathing by our stressful and sedentary modern lifestyles is well described.
The book is well illustrated throughout by Victor Lunn Rockcliff’s entertaining and illuminating figures.
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