Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Kindle Price: £7.59

Save £5.40 (42%)

includes VAT*
* Unlike print books, digital books are subject to VAT.

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by [Dispenza, Joe]
Audible Narration
Playing...
Loading...
Paused
Kindle App Ad

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Kindle Edition

4.6 out of 5 stars 139 customer reviews

See all 12 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
£7.59

Length: 365 pages Word Wise: Enabled Audible Narration:
Audible Narration
Switch back and forth between reading the Kindle book and listening to the Audible narration. Add narration for a reduced price of £3.49 after you buy the Kindle book.
Ready

Man Booker International Prize 2017
A Horse Walks Into a Bar has won the Man Booker International Prize 2017. Learn more
Get a £1 reward for movies or TV
Enjoy a £1.00 reward to spend on movies or TV on Amazon Video when you purchase any Amazon Kindle Book from the Kindle Store (excluding Kindle Unlimited, Periodicals and free Kindle Books) offered by Amazon.co.uk. A maximum of 1 reward per customer applies. UK customers only. Offer ends at 23:59 on Wednesday, September 27, 2017. Terms and conditions apply

Product description

Review

Dr Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow. (Lynne McTaggart, bestselling author of The Field and The Bond)

Dr Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self. (Judith Orloff, author of Emotional Freedom)

If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for! (Gregg Braden, bestselling author of Deep Truth and The Divine Matrix)

This kind of work takes real commitment, but the book gives readers the essential tools. It is an unusually clear synthesis of theory and practice that can make a real difference to those prepared to do the necessary work. (The Network Review)

About the Author

Joe Dispenza, DC, the author of Evolve Your Brain, studied biochemistry at Rutgers University and holds a Bachelor of Science degree with an emphasis in neuroscience. He earned his Doctor of Chiropractic degree from Life University in Atlanta, Georgia, and has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation and ageing and longevity.

One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr Joe has lectured in more than 24 different countries, on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.

When not traveling and writing, Dr Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.

www.drjoedispenza.com


Product details

  • Format: Kindle Edition
  • File Size: 1331 KB
  • Print Length: 365 pages
  • Page Numbers Source ISBN: 1401938086
  • Publisher: Hay House (15 Feb. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B006M7A8JI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 4.6 out of 5 stars 139 customer reviews
  • Amazon Bestsellers Rank: #11,790 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
I bought this book with absolute high hopes.

* I watched all of Dispenza's YouTube interviews that I could possibly find.
* I read the ENTIRE book, like he recommends, even making notes along the way.
* I bought the meditations, which are unfortunately not apart of the e-book version.
* I did the meditations.

RESULTS?

Not very good.

In all honesty, most of what you read is incredibly repetitive. He repeats himself over and over again. It's basically a regurgitation of everything he talks about in his interviews and lectures, just with a few tiny details added that you don't even need to know.

In essence, Dispenza's book carries the exact same message that all New Age material tries to sell you: be in the present, meditate and demonstrate gratitude for a future to come. That's it. That's the book. Which is okay, but...

A lot of emotional healing, which you may need in order to "break the habit of being yourself," is completely relied upon meditation and calling upon the universe, gods, or whatever higher power you may believe to be your god. This isn't the science of reprogramming your mind.

Anyway, I did these meditations, calling upon the "universe" to "take" away my memorized emotions (this is one of the first steps) and nothing happened. This is the big problem I have with Dispenza's whole concept of healing the emotions, or, as he calls them, memorized emotions. He explains the science as to how they are formed, but his method of healing is through communication with the universe - it's relying upon the universe to take your fear, hurt, anger etc from you and to replace it with something else. It actually made my emotions worse and I had to stop.
Read more ›
Comment 15 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
So far I've plugged my way through pages and pages of in depth information that mostly seems irrelevant, 75% through according to my Kindle and finally he talks about the actual meditation. However before we get there, he says it's available to download onto an MP3 so you can do it verbally, which for a beginner at this medication stuff would have been far easier. However on checking his website, you have pay for the meditation downloads. Really? Too much irrelevant detail about brains for my liking.
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
Considering his miraculous recovery, I found it odd that there was no medical evidence offered to prove it. Once I realised this would not be forthcoming, I couldn't read a single word without thinking about him being a con man.

He offers nothing new and waffles on unnecessarily at times.

I put it away when I got three quarters of the way through and I won't pick it up again.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This was sooooo bad, luckily I got it as a whisper-sync via Audible and got my money back. Repetitive, banal, 9 chapters of sales pitch with 3 about guided meditation, give me a break. My only interest in writing a review is to dissuade others. If you really want to understand the message, read NLP to understand the correct techniques, The Secret for the positive being will 'get you a million' and any old meditation manual. Please please please don't waste your time on this book.
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
If like me you are fed up with repeating the same behaviour and find yourself getting frustrated, irritated and accept that it really isn't down to anyone else and you want to change your personality (personal reality) then read this book. If you want to change your thoughts then this is s great place to start because without a thought in the first place you can't move onto action and then living / being that new person. Having read numerous books on brain patterns (I'm not a psychologist) and the possibilities we all have within us I found Breaking The Habit of Being Yourself very exciting. Sowing a seed is the first step, feeding it is the second step and watching it grow is the 3rd step so start your new life and take step 1 and buy this book.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
Extremely helpful book for me ! I was doing self- development for the last 14 years and yet ! This book gives different , clear understanding HOW the brain works , that was like eye opening moment for me !!! Now I am doing meditation with clear vision of WHY and HOW . And getting the results !
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
Literally did what I wanted to in helping me change habits I built up over time. A super read and will invest in more of Dr.J.Dispenzas material.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This book has made me understand exactly why I have been unable to change my mental state for so long and it also provides you with the knowledge you need to firmly believe that you are fully capable of changing things. If you only read one book in this genre, make sure it is this one!!!
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

click to open popover