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Boxaerobics Body Reshape Workout - Fat Buring & Toning Boxercise Workout - Fit for Life Series [DVD] 
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Presented by Suzanne Cox (Formally known as Vogue from TV's Gladiators), Boxaerobics is a unique total body workout which has been designed to combine boxing techniques with a fat burning aerobic workout. The results are immense and almost immediate with improved fitness, strength, flexibility and agility all achieved at the same time as losing unwanted body fat. The workout requires no experience, is easy to learn and does not include any overly complicated choreography. With the additional benefit of a split level workout (beginners and intermediate) Boxeraerobics is easily accessible to people of all ages.
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Top Customer Reviews
As with any exercise video the first few times you do it you don't know the moves and you have to stop and watch so you can get it. None of the moves are particularly difficult to do if you stop to work them out, but there are some turns that I can never get back in position from! It's encouraging to see Suzanne and her friend don't get the moves perfect either - this makes me feel like I'm not a screw up when I get it wrong!
I've been doing the program twice or three times a week for about four weeks now and I can keep up with the routine and I'm definately firming up. Suzanne Cox reminds you to work at your 'own level' and not to push yourself too hard but she's encouraging without being a sadist, although her friend is nuts and pulls some stupid faces!
It's about an hour and five minutes long with a warm up a gruelling thirty minute aerobic workout, conditioning (also quite gruelling) and cool down. The results I'm seeing seem worth the effort!
Most Recent Customer Reviews
I got this for the boxing but not much boxing and you need a lot of room It wasn't for mePublished on 4 July 2013 by catherine boycott
The product was great. Having fun using it. I like it very much.
Helping me to get into shape.
Thank you very much
good video but hard to get to grips with
i couldnt get my head round all the moves but It was defo good
There are no actual instructions to the exercises you are just expected to do them!!Published on 28 Sept. 2009 by sm00ch
What the other reviews have said is true - this is an advance workout! In fact it can be quite tricky at first. Read morePublished on 19 Jun. 2009 by Mary