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Body Sculpture Swing Stick with DVD - Red/Black, 160cm

4.1 out of 5 stars 29 customer reviews

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  • Comes with an instructional DVD to guide you through a range of exercises
  • Uses vibration training to activate and strengthen your core muscles
  • It can help strengthen your back, shoulders, neck, arms and help improve your posture
  • Can also be used for a cardiovascular workout, coordinating and strengthening the core muscles
  • Designed for both men and women
  • Soft grip for comfort
  • Available in red/black colour
  • 160 cm Length

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Product details

  • Item Weight: 640 g
  • Boxed-product Weight: 699 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: BB2890
  • ASIN: B003Y72VOY
  • Date first available at Amazon.co.uk: 3 Aug. 2010
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (29 customer reviews)
  • Amazon Bestsellers Rank: 94,164 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

Product Description

The Body Sculpture Swing Stick uses vibration training to help activate and strengthen your core muscles. It’s designed for both men and women and comes with an instructional DVD to help guide you through a range of exercises that will help you strengthen your back, shoulders, neck, arms and help improve your posture.


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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

I had hoped to get the Body Blade as a present but received this instead. I thought that they would be the same, but having now purchased the Body Blade Classic from a shopping channel (3 letter title, 30 days money return/money back), there is absolutely
NO COMPARISON..
The Swing Stick has less flexibility, is quite rigid and less comfortable to use, and to hold. It's heavier. The DVD is truly dreadful.
Non motivational. There is no voice over. No time clock. A girl and a boy demonstrate the positions, without detail, merely gesticulating to their arm and shoulder whilst holding the stick. The boy looks very stern and embarrassed to be there.
The music to accompany the workout is hackneyed. The whole presentation seems very dated.

The Body Blade costs more, but is worth every penny. The Body Blade is very flexible, therefore you can use it with more intensity/greater flex, to get an incredible workout, if you wish, but the emphasis is that you only do what you find comfortable. Even when you use it lightly, you still gain a great workout. For a beginner like me, thats great.

It is very light, much lighter than the Swing Stick to hold. The hand grip is better designed and more comfortable.
The DVD IS GREAT. The presenters include the inventor and a female fitness trainer.The DVD is broken up into modules for abs, leg & thighs, arms, plus the "Super 6 excercises to use from 3-7 days a week. There is a lot of information given about the muscle groups that benefit from particular exercises.
Every hand grip and movement is demonstated fully. The DVD is designed for you to use this piece of equipment for a long time. And unlike the Swing Stick silent movie, the Body Blade DVD is motivational.
Also, it works.
Read more ›
1 Comment 26 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I purchase this product as an alternative to the more expensive version, WHAT A BIG MISTAKE! The Swing Stick has started to split after the 30 day return and the rubber grip has started to fall apart. I cannot stress enough that whatever you do DO NOT PURCHASE THIS PRODUCT.
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Absolutely awesome product! A must for every home! I can see the difference in my body in just 2 weeks.
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Light and flexible but don't be deceived! This revolutionery piece of kit will help you to strengthen muscles but you won't end up looking like a prize fighter!
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My friend and I love this. Being OAP's it is a useful way to exercise and we have many laughs whilst "bonging" away with the stick.
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As well as for fitness purposes, I bought the swing stick for rehabilitation purposes as recommended by my physio. She told me that the cheapest I would be able to buy an equivalent would be about £40 so, when I came up with this product through Amazon that only cost me £15, I was very pleased. It is virtually identical to the other branded products that sell for three times more and has also helped me tremendously following a very bad fall. Thank you Body Sculpture for making it available to more people by virtue of its price and quality.
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This does work. It needs a little patience to get it moving correctly and in a controlled manner. Persevere it's worth it
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I already have two of these swing sticks, but my husband has to strengthen his core muscles and there is competition for use of them. I use two at a time as this greatly increases the difficulty, but also and importantly aids symmetry of core muscle strengthening. I have had a spinal fusion (T12 to S 2) and daily physiotherapy has become a way of life. I use them for two sessions of five minutes each rhythmically moving my arm in and out up and down and back and forwards. However I must warn you this is very strenuous so start with a 30 second stint and increase the time slowly.
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