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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week (NTC Sports/Fitness) Paperback – 16 Feb 2009

4.5 out of 5 stars 77 customer reviews

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Product details

  • Paperback: 304 pages
  • Publisher: McGraw-Hill Education (16 Feb. 2009)
  • Language: English
  • ISBN-10: 0071597174
  • ISBN-13: 978-0071597173
  • Product Dimensions: 19.3 x 1.3 x 22.9 cm
  • Average Customer Review: 4.5 out of 5 stars 77 customer reviews
  • Amazon Bestsellers Rank: 94,337 in Books (See Top 100 in Books)
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Product description

About the Author

Doug McGuff, M.D., owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.

John Little is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength & Fitness Centre and have supervised more than 60,000 workouts.

Learn more at www.bodybyscience.net



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