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Body Positive Power: How to stop dieting, make peace with your body and live Paperback – 7 Sep 2017
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About the Author
MEGAN JAYNE CRABBE is a writer and activist. She lives in Essex, and when not being an all-round BoPo warrior, she can probably be found wearing pyjamas and talking to her dogs. Actually, she’s still a BoPo warrior then. This is her first book.
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Megan has opened my eyes to a new way to live. It's not about being fat or thin. It's about loving yourself, looking after yourself and being free!
I'm so excited starting my journey into Body Postivity. For once I'm not hating myself every single day. It's going to be hard but I'm confident that using this book I can transform my outlook, eat intuitively and start actually living my life, instead of putting it on hold until I 'deserve' to.
No more body shame, no more allowing others to define who I am, I'm ready to start LIVING!!!!
I will be recommending this book to all of my friends, and will be buying copies for all of my loved ones that I think will benefit (most of them!!!)
Thank you so much Megan Jayne Crabbe ❤️
Can't wait to hear more from you ✌🏻
However, Body Positive Power by Megan Jayne Crabbe piqued my interest. After seeing this book multiple times on Instagram, I decided to give it a go. My main thoughts on this book can be summed up in one word.
I'm not going to lie, this book shook me to my core. One thing that I have battled with for years is my self-esteem, and this has been influenced by my weight and looks. I've hated how I look since about the ago of 10, and I have battled with my weight & done various diets since the age of around 14.
In my mind once I lost weight I would be happy. Once I fit into a size 8 (UK) everything would be better. And you know what, that never happened. My weight went up and down, the diets never worked, and things didn't miraculously get better, nor did I feel happier.
Reading Body Positive Power helped me realise that those diets, etc (the fuel for an entire industry) they aren't meant to 'work', they are there entirely for profit. Megan's book has also helped me to see that I am fine just how I am. My body isn't perfect, but it's mine. Yes it doesn't necessarily work perfectly (hello chronic illnesses), but it does work. It allows me to breathe, walk, talk, love, hug my loved ones, and live my life.
I'm no longer afraid to look in the mirror. Since reading this book I'm inspired to live my life to the fullest. Rocking a bright red lipstick everyday with my porcelain pale skin (Snow White eat your heart out), and wearing clothes, not to hide my curves, but that make me feel good...that make me smile.
Embrace yourself, your softness, your curves & uniqueness.
This book is definitely a must-read for everyone, and a total eyeopener too!
***** stars from me!