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The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! by [Darden, Ellington]

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! Kindle Edition

4.2 out of 5 stars 13 customer reviews

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Length: 339 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product description

About the Author

ELLINGTON DARDEN, PhD, an exercise researcher, was recently named one of the top 10 health leaders by the President's Council on Physical Fitness and Sports. A pioneer of the Nautilus training system, he is the author of more than 40 books, including The New High-Intensity Training and A Flat Stomach ASAP. He lives in Orlando, FL.

Product details

  • Format: Kindle Edition
  • File Size: 15011 KB
  • Print Length: 339 pages
  • Page Numbers Source ISBN: 1623361036
  • Publisher: Rodale Books; 1 edition (1 April 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00DVF1406
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.2 out of 5 stars 13 customer reviews
  • Amazon Bestsellers Rank: #321,677 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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13 customer reviews

4.2 out of 5 stars

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