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Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy by [Newbigging, Sandy]

Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy Kindle Edition

4.4 out of 5 stars 49 customer reviews

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Length: 299 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Review

Body Calm is written with such in-depth precision, clarity and insight, and can help you to understand why illness occurs within the body. I have studied many types of meditation, but Sandy's CALM techniques have enabled me to achieve a lightness, a calmer mind, a relief from stress and a sense of harmony. (Sadie Frost, actress, producer and bestselling author of Nourish)

Body Calm guides you, in the most gentle grounding way, in how to let go of all that disturbs your body, mind, and spirit, and bask in the healing energy of now. Every body needs Body Calm. I recommend it with all my heart. (Sonia Choquette, New York Times bestselling author)

By coming into your body, being with what is and allowing yourself to experience it instead of change it, healing takes place. In Body Calm, Sandy Newbigging teaches you how to do just this. His techniques are practical and straightforward and his explanations clear and understandable. Body Calm is a great book to support your healing journey. (Abby Wynne, author of Energy Healing)

It's the promise of total mind and body wellness that has made Sandy Newbiggging the go-to meditation guru right now. (Red magazine)

If you are a bit dubious about trying meditation but want to reap the benefits of having a healthy body and mind, this book is the stepping stone for you. (Becky Frew Women's Fitness 2016-07-01)

About the Author

Sandy C. Newbigging is the creator and award-winning trainer of Mind Calm Meditation, Body Calm Meditation and the Mind Detox Method, and the bestselling author of numerous books. Sandy runs residential retreats internationally and trains coaches through his CALM academy. www.sandynewbigging.com

Product details

  • Format: Kindle Edition
  • File Size: 1405 KB
  • Print Length: 299 pages
  • Page Numbers Source ISBN: 1781805601
  • Publisher: Hay House UK (6 Oct. 2015)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B0146KUW4I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.4 out of 5 stars 49 customer reviews
  • Amazon Bestsellers Rank: #172,827 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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