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Body, Breath and Being: a New Guide to the Alexander Technique, 2nd edition Paperback – 10 Oct 2014

4.4 out of 5 stars 24 customer reviews

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Frequently bought together

  • Body, Breath and Being: a New Guide to the Alexander Technique, 2nd edition
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  • The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique
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Total price: £31.69
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Product details

  • Paperback: 176 pages
  • Publisher: D&B Publishing; 2nd Revised edition edition (10 Oct. 2014)
  • Language: English
  • ISBN-10: 1909457272
  • ISBN-13: 978-1909457270
  • Product Dimensions: 18.7 x 0.9 x 22.5 cm
  • Average Customer Review: 4.4 out of 5 stars 24 customer reviews
  • Amazon Bestsellers Rank: 297,216 in Books (See Top 100 in Books)
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Product description

Review

It's a terrific book on the Technique; clear, intelligent and accessible. --Tom Vasiliades, The Juilliard School, New York

This book takes the Alexander Technique into the 21st Century --Tony Buzan

Congratulations to Carolyn Nicholls, who has distilled her many years of teaching into this lucid, down to earth and entertaining book --Dame Emma Kirkby, Soprano

From the Back Cover

New fully revised and updated edition, complete with 2 brand new chapters Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Body, Breath and Being: . Is ideal for both beginner and expert. Includes over 100 full colour photographs and diagrams. Provides practical experiments in every chapter. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life"

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on 15 April 2015
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