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The Body Book Paperback – 2 Jan 2014

4.6 out of 5 stars 263 customer reviews

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Frequently bought together

  • The Body Book
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  • The Longevity Book
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  • Pretty Happy: The Healthy Way to Love Your Body
Total price: £35.52
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Product details

  • Paperback: 288 pages
  • Publisher: HarperCollins (2 Jan. 2014)
  • Language: English
  • ISBN-10: 0007522053
  • ISBN-13: 978-0007522057
  • Product Dimensions: 18.6 x 2 x 23.1 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (263 customer reviews)
  • Amazon Bestsellers Rank: 29,679 in Books (See Top 100 in Books)
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Product description

Review

‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’
YOU Magazine

‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’
Drew Barrymore

‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’
Jezebel.com

‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’
Self Magazine

‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’
The Daily Beast

‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’
New York Magazine

‘There’s definitely something about Cameron Diaz.’
Hello Magazine

From the Back Cover

In The Body Book, women will find the tools they need to build a healthier body now--so they can live joyfully in it for years to come.

--This text refers to the Hardcover edition.

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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Love it!
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Format: Paperback Verified Purchase
Great read, quick delivery
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Format: Paperback Verified Purchase
Such a good read
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Format: Kindle Edition Verified Purchase
Whilst nicely written, there is nothing new what so ever in this book. The information is actually incredibly basic and old news just re-packed. I was incredibly disappointed by the lack of detailed information as well - it was all top level and nothing that hasn't been published aNd documented elsewhere.
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Format: Kindle Edition Verified Purchase
I decided to transition into a vegan lifestyle and diet whilst reading this book and also realised I had been dealing with BED (Binge Eating Disorder) as well and this book has truly transformed my way of thinking. Her tips on daily routine & habit, mentality towards food and it's basic uses and nutrition and fitness information are truly phenomenal and have already been implemented into my every day life. She's taught me to cherish, look after, nourish and love my body, and for that, I am forever in her debt.
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Format: Paperback Verified Purchase
I was very disappointed with the book. It is poorly written and the contents are repetitive. I learnt nothing new. I bought it because I wanted to know what Ms.Diaz follow to keep her look fit and young, but this book is so vague and rudimentary it tells nothing about her routine.
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Format: Hardcover Verified Purchase
A lovely book, would recommend this to every woman.
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Format: Paperback Verified Purchase
Another great read by the lovely Diaz
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