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The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day Spiral-bound – 15 Mar 2003

4.5 out of 5 stars 109 customer reviews

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Frequently bought together

  • The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
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  • Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
Total price: £19.49
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Product details

  • Spiral-bound: 192 pages
  • Publisher: Watkins Publishing LTD (15 Mar. 2003)
  • Language: English
  • ISBN-10: 1904292232
  • ISBN-13: 978-1904292234
  • Product Dimensions: 17 x 1.5 x 29.4 cm
  • Average Customer Review: 4.5 out of 5 stars 109 customer reviews
  • Amazon Bestsellers Rank: 204,160 in Books (See Top 100 in Books)
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Product description

Synopsis

Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.


109 customer reviews

4.5 out of 5 stars

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22 December 2013
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10 August 2012
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9 December 2017
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1 September 2015
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26 May 2012
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26 April 2017
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15 May 2013
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11 December 2012
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