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Amy O'Hana

Beyond Burnout: What to Do When Your Work Isn't Working for You Paperback – 23 Oct. 2020

by Amy O'Hana (Author)

2 ratings

FREE delivery: March 3 - 5 Details

Rekindle Your Passion, Reignite Your Purpose Does your job leave you physically and emotionally drained? Is the stress you feel over work affecting your sleep, your attitude, and your relationships? Have you lost meaning in your career? You are not alone, and there is hope. Mental health expert Amy O'Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself. Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose. Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you. You or a loved one can begin the journey beyond burnout today.

Print length

208 pages
Language

English
Publisher

Harvest House Publishers,U.S.
Publication date

23 Oct. 2020
Dimensions

13.97 x 1.91 x 21.59 cm
ISBN-10

0736980970
ISBN-13

978-0736980975
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Product details

Publisher : Harvest House Publishers,U.S. (23 Oct. 2020)
Language : English
Paperback : 208 pages
ISBN-10 : 0736980970
ISBN-13 : 978-0736980975
Dimensions : 13.97 x 1.91 x 21.59 cm

Best Sellers Rank: 842,739 in Books (See Top 100 in Books)
- 848 in Occupational & Industrial Psychology
- 2,548 in Family & Lifestyle Depression
- 8,065 in Christian Worship & Devotion

Customer reviews:
2 ratings

Product description

Review

"For the faith-based professional experiencing vocational burnout in the pursuit of fulfilling their life's purpose--or those who find themselves valiantly working to support their family--Beyond Burnout is salve to the soul. Thank you, Amy O'Hana, for your wisdom, understanding, and humor in this practical, hands-on approach to neutralizing burnout with a call to stillness."
--Amy Turner, CEO and business coach, The Courage Tribe

"Such a rich tapestry of personal stories, clinical research, and Scripture woven into a very readable and insightful work, full of practical steps all of us can take. In Beyond Burnout, Amy O'Hana manages to handle complex concepts in a way that all of us can understand. It's as if she
is in the room with you. Centered on the concept of 'being, ' Amy makes you think and explore yourself in whole new ways, challenging you to 'be.' Simple, yet profound when understood. You owe it to yourself to dig in."
--Bob Black, personal advisor and author of Unlock Your Life

About the Author

Amy O'Hana, PhD, is a licensed professional counselor, author, speaker, and full-time university professor. Amy specializes in difficult psychological issues, such as PTSD, depression, anxiety, and grief. Amy uses her expertise to help military veterans and their families and has traveled extensively to assist in mental health disaster recovery, teach professional counseling, and support Christian ministry. She lives in Central Oregon and has parented six children.

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