The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-watering Recipes for All the Family Paperback – 15 Nov 2008
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A superb contribution to allergy-free cuisine - one that is long overdue. -- Max Tomlinson ND
Delicious wheat-free, gluten-free and dairy-free recipes ....designed to alleviate all those uncomfortable symptoms of food intolerance.
-- She Magazine October 2007
Packed full of easy, delicious recipes all your family will love. --Annabel Karmel
From the Publisher
Flick through the pages of this book to find delicious, mouth-watering and innovative recipes - and they're healthy, gluten-free, wheat-free and dairy-free. If you feel unusually tired, bloated and craving certain foods, if you suffer from asthma, eczema or migraines, if your digestion is sluggish or your immune system low, if you suffer from IBS, ME/chronic fatigue or if you are coeliac, then this book will fill you with inspiration and tempt you into your kitchen.
Passionate about making food taste wonderful, Grace Cheetham has devised over 100 gluten-, wheat- and dairy-free recipes. From simple breakfasts and quick lunches, to stunning recipes for dinner and special occasions, and decadent cakes and desserts you can share with family and friends, you'll no longer feel that you're missing out. Try the Parma Ham and Rocket Pizza, for example, and you'll wonder why you ever bothered with Parmesan; or try the Fruit Tarts with dairy-free custard or the Rich Chocolate Tart, and savour the taste of pastry, even though it's gluten-free. What's more, you'll benefit from the nutritious ingredients - you'll be able to alleviate symptoms of your allergies or intolerances and make a real difference to your health - and your energy will soar and you'll feel full of vitality and well-being. --This text refers to an out of print or unavailable edition of this title.See all Product Description
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Top Customer Reviews
For me, there's a bit of a problem in that so many recipes use eggs, and I can't eat em, but that's hardly the author's problem.
Some of the recipes are also not gluten free as they feature oats, but there's only a few of these. Generally, these are good simple recipes that would suit someone just starting out cooking with restricted ingredients.
Besides evening meals there are breakfast options, snack foods and plenty of cakes and sweet things - even chocolate! Her instructions are easy to follow and she suggests a list of store cupboard ingredients to get you started.
We have tried and enjoyed a number of the recipes including the Thai green chicken curry and the yummy chocolate cake. They were all very simple to prepare and went down well with all the family, not just me.
Overall this is a beautiful recipe book which has given me so much more choice about what I can really eat. I'll happily buy a copy for my friends with and without allergies this Christmas.
Would recommend highly.
I found plenty of recipes that we as a family can eat without him being excluded or feeling left out. It has also given me ideas on how I can adapt dishes that I already make i.e. pizza, fish pie so that it can be egg and dairy free.
What I also like about this book is that it also contains delicious pictures to some of the recipes.
This book is a good guide to people whose diets requires them to eat food that is gluten free, wheat free and diary free.
Most Recent Customer Reviews
Great recipes fairly easy to follow a great help with allergy suffering visitorsPublished 2 months ago by grannie joan
Great recipe book with very lovely recipes and beautiful pictures of the food.Published 3 months ago by alsbels
Lots of great recipes in this book and meals that you enjoy eating. The book was a good buy product.Published 5 months ago by David Gatrell
Helped so much with my allergies and has helped me cook in wide varietiesPublished 6 months ago by Amazon Customer
I love this book its easy to follow and gives u everything u need to start the process of going from foods that make u ill to foods that help u live happily n healthyPublished 6 months ago by alexandra