Bent Back into Shape: Beating Addiction Through Yoga Paperback – 12 Oct 2016
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Top customer reviews
I knew very little about yoga and it's teachings before reading this, but the book gives a very non patronising view on how it helped over come addiction and change Esther's life.
Even if yoga isnt for you I gound it a very insparational read to look for alternative ways to help you with lifes pressures.
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