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Ayurvedic Cooking for Self-Healing Paperback – 4 Apr 2006
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"...an invaluable book for a healthy life style." --Sheela Bhojwani, East and West Series, Sep. 2007
"The book is much morethan just an Ayurvedic cook book and is a wonderful guide written in simple English facilitating easy understanding." --K. Gayathri --This text refers to an alternate Paperback edition.
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In three days only of avoiding the foods indicated, my body is already giving me the "thumbs up".
I can't wait to try the recipes, particularly the bread (on page 152) without yeast.
Thoroughly love this book (and can also recommend the other book by him "The complete book of Ayurvedic recipes".
Please buy this book - you seriously won't regret it.
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