Atkins for Life Low-Carb Cookbook Hardcover – 22 Nov 2004
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A companion to the best-selling Atkins for Life features more than 250 new recipes pertaining to the "Pre-Maintenance" and "Lifetime Maintenance" segments of the Atkins low-carb program, in a collection that provides for special occasions, daily meals, and entertaining. 1,000,000 first printing.
Top customer reviews
There are some recipes which fit this bill and which I look forward to trying.
However in my opinion there are far too many recipes in the book which rely on using Atkins products (low carb pasta; low carb tortilla; low carb bread; Atkins Quick Quisine bake, etc). These are expensive, not readily available in the supermarket, and are a long way from the raw ingredients I prefer to use.
The book is also clearly aimed at the US market, with cups rather than weight being used.
It worked well for me and I have lost nearly a stone in one month. Hurrah for me. Salt and sugar are things we eat too much of anyway folks. So get healthy eating now.
Eating as we should, as we did before mechanisation and modern farming came along. Eat as our body needs. That coupled with walking and swimming has done me the World of good.
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