Assertiveness Step by Step (Overcoming Common Problems) Paperback – 23 Apr 2004
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About the Author
Dr Windy Dryden is a leading author on psychological and counselling topics, and one of the world's most renowned CBT therapists. He is Professor of Psychotherapeutic Studies at Goldsmiths College, London, and author of 200 books. Daniel Constantinou currently works at the Florence Nightingale Hospital in the outpatient counselling department, and also has a private practice in Harley Street, London.
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Top customer reviews
When I was browsing, I came to know about being assertive is the solution for several day to day problems.
There are several books on the topic and I was lucky to pick this particular book from a local library.
Due to the size, [around 100 pages] I finished reading the book in a week and I was impressed. So decided to buy one.
I would like to state that it is one of the best books I have read.
I highly recommend this book to anyone (be it family member, friends or colleagues) who would like to communicate effectively to anyone.
The book has also kindled my interest to learn more about the subject - REBT.
Upon practice, I believe that anyone could notice a change in their behavior in a short span of time. Probably in a month.
I am pleased on the structure of the book and the knowledge that I have acquired.
Best of Luck.
Personally, I found the chapter on fears of assertion especially helpful. Many books go straight to suggesting solutions without looking deeply at the thought process/ emotional processes that lead to low assertiveness in the first place.
The book is short but rather dense. More white space would make it physically easier to read, but the content is really good.
can help in developing greater sef-assertion. Very useful - but you need to put the method into practice for change to
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