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The Art of Happiness: A Handbook for Living Paperback – 1 Oct 1998

4.6 out of 5 stars 409 customer reviews

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Paperback, 1 Oct 1998
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Product details

  • Paperback: 279 pages
  • Publisher: Hodder Paperbacks; 1st edition (1 Oct. 1998)
  • Language: English
  • ISBN-10: 0340712279
  • ISBN-13: 978-0340712276
  • Product Dimensions: 13.6 x 21.5 x 2.3 cm
  • Average Customer Review: 4.6 out of 5 stars 409 customer reviews
  • Amazon Bestsellers Rank: 766,716 in Books (See Top 100 in Books)
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Product description

Synopsis

A Tibetan spiritual leader's guide to dealing with everyday human problems and achieving happiness. It addresses issues such as: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming anxiety; anger and hatred; and finding balance.

About the Author

His Holiness the Dalai Lama, the exiled religious and temporal leader of Tibet and winner of the 1989 Nobel Peace Prize, is recognised internationally as a spiritual leader and statesman. He lives in Dharamsala, India.
Nicholas Vreeland has been a practicing Tibetan Buddhist monk since 1985, when he was ordained by the Dalai Lama. Since 1998 he has been the Director of the Tibet Center.


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