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The Art of Extreme Self-Care: Transform Your Life One Month at a Time Paperback – 7 Sep 2009

4.4 out of 5 stars 37 customer reviews

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Product details

  • Paperback: 224 pages
  • Publisher: Hay House UK; 5th or later Edition edition (7 Sept. 2009)
  • Language: English
  • ISBN-10: 1848501129
  • ISBN-13: 978-1848501126
  • Product Dimensions: 12.9 x 1.7 x 19.6 cm
  • Average Customer Review: 4.4 out of 5 stars 37 customer reviews
  • Amazon Bestsellers Rank: 27,587 in Books (See Top 100 in Books)
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Product description

Review

An absolute must-read. (Soul & Spirit)

Persuasive and practical (Women's Fitness magazine 2009-09-01)

Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. (Soul & Spirit)

About the Author

Cheryl's work has been covered widely on television shows including Good Morning America, and she is also featured in many major newspapers and magazines such as The New York Times and Good Housekeeping.

Author Residence: Massachusetts, USA


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1 September 2016
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14 December 2015
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