Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body Audio CD – Audiobook, 17 Nov 2005

4.8 out of 5 stars 6 customer reviews

See all 9 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Audio CD, Audiobook
£10.99
click to open popover


Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Only on Amazon: One product for every need Only on Amazon: New Releases


Product details

  • Audio CD
  • Publisher: Ashgrove Publishing Ltd (17 Nov. 2005)
  • Language: English
  • ISBN-10: 1853981486
  • ISBN-13: 978-1853981487
  • Product Dimensions: 14.3 x 1 x 13.5 cm
  • Average Customer Review: 4.8 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: 864,720 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

... Four guided visualizations by Glen Park. This CD complements Glen Park's book of the same name and contains audio tracks designed to be listened to while lying in semi-supine position. Glen Park combines her particular interest in energy work with Alexander Principles to expand the 'directions'. The CD has a short introduction followed by four twenty minute guided visualisation tracks. • Introduction • Refining Self Awareness (a body scan) • Working with Light Energy (suggests working with light energy to bring about releasing changes in the body, also working with Alexander directions). • Energising the Chakras (working with light energy and the chakras). The CD is well-recorded and narrated in a pleasant voice.


6 customer reviews

4.8 out of 5 stars

Review this product

Share your thoughts with other customers

Showing 1-6 of 6 reviews

15 January 2016
Format: PaperbackVerified Purchase
20 April 2016
Format: Audio CDVerified Purchase
One person found this helpful
Comment Report abuse
21 December 2015
Format: PaperbackVerified Purchase
12 June 2009
Format: Audio CDVerified Purchase
4 people found this helpful
Comment Report abuse
13 September 2009
Format: Paperback
26 July 2004
Format: Paperback
15 people found this helpful
Comment Report abuse
Pages with related products. See and discover other items: alexander technique

Where's My Stuff?

Delivery and Returns

Need Help?