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The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry: Activities to Help You Deal with Anxiety and Worry (Teen Instant Help) Paperback – 29 May 2008

4.4 out of 5 stars 13 customer reviews

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Product details

  • Paperback: 178 pages
  • Publisher: New Harbinger; 2Rev Ed edition (29 May 2008)
  • Language: English
  • ISBN-10: 1572246030
  • ISBN-13: 978-1572246034
  • Product Dimensions: 1.3 x 19 x 24.1 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 21,935 in Books (See Top 100 in Books)

Product Description

About the Author

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago area. She has authored fourteen self-help books and workbooks for children, teens, and adults, including "The Anxiety Workbook for Teens" and "Beyond the Blues." Schab teaches self-help workshops for the general public and training seminars for professionals, and is a member of the National Association of Social Workers (NASW) and the National Association of Anorexia Nervosa and Associated Disorders (ANAD). You can find out more about Schab at lisamschabooks.com.


Customer Reviews

4.4 out of 5 stars
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Top Customer Reviews

Format: Paperback
A reassuring book that has a series of exercises designed to get your teen to think about the patterns of their anxiety and what the triggers are. This is followed by lots of practical advice on how to change their habits and boost their self-esteem. However, the nature of the design and language used seems to be aimed at younger teens, older ones may find it a bit patronising. It could be even be suitable for 11 year old who are struggling with the transition from primary to high school, and could be worked through together with a parent. A good buy.
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Format: Paperback Verified Purchase
Written very much for an American audience, Terminology, daily affirmations, etc, printable work sheets and tasks to perform using $ signs, and Americanisms.
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Bought for my 14 year old son who suffers from severe anxiety. He has found it very useful writing or drawing things to express feelings. He's is a list maker and is very organised, so this style of book with practical things to do seemed to suit him very well. Highly recommend.
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Format: Paperback
Great value aeries really quick. I love this book learnt so much from it I can use it in my job every day, well worth the money. Thank you
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Format: Paperback
I have yet to really put this to work with the students at my school, but am a little disappointed that it id not come with a DVD so I can print off the work sheets as I need them which I have had with another very good book in this serious.
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It is very easy to understand even when you feel this way. Some clever ideas to guide a person through the process
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Format: Paperback Verified Purchase
Bought for my daughter, she says it's good but you have to actually do it and not just buy it!!!!!
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