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The Anxiety Solution: A Quieter Mind, a Calmer You Paperback – 23 Feb 2017

4.7 out of 5 stars 120 customer reviews

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Frequently bought together

  • The Anxiety Solution: A Quieter Mind, a Calmer You
  • +
  • Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)
Total price: £17.28
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Product details

  • Paperback: 256 pages
  • Publisher: Michael Joseph (23 Feb. 2017)
  • Language: English
  • ISBN-10: 0718187156
  • ISBN-13: 978-0718187156
  • Product Dimensions: 14 x 2.1 x 21.6 cm
  • Average Customer Review: 4.7 out of 5 stars 120 customer reviews
  • Amazon Bestsellers Rank: 3,105 in Books (See Top 100 in Books)
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Product description

Review

The Anxiety Solution is your roadmap to a calmer, happier and more confident you. (from publisher's description)

Remarkable, pioneering, could change your life

(Daily Mail)

Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques (Scotsman)

About the Author

Chloe Brotheridge BSc, DipH, DipNLP, HC is a clinical hypnotherapist and nutritionist who specialises in helping people who suffer from anxiety. Chloe has her own practice in London and has helped hundreds of sufferers overcome severe anxiety.

Having experienced severe anxiety and panic attacks first hand since her teens, and having found her own path to inner healing, Chloe now feels privileged to be able to share with others the transformative tools and techniques she used herself to achieve a sense of control and inner peace.


From the Publisher


120 customer reviews

4.7 out of 5 stars

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