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The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your "skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life Paperback – 31 Dec 2013

4.0 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 264 pages
  • Publisher: Tarcherperigee; Updated, Revised ed. edition (31 Dec. 2013)
  • Language: English
  • ISBN-10: 039916703X
  • ISBN-13: 978-0399167034
  • Product Dimensions: 14 x 1.5 x 21 cm
  • Average Customer Review: 4.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 409,659 in Books (See Top 100 in Books)
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Product description

About the Author

After more than twenty years in private practice, Dr. James Johnson, a former assistant professor of otolaryngology and instructor in plastic surgery at Louisiana State University School of Medicine, retired to pursue his long-time interest and do further research in calorie restriction in collaboration with scientists at the Gerontology Research Center of the National Institute on Aging. He has conducted studies on the effect of alternate-day calorie restriction on weight loss and general wellness. He has published articles in peer reviewed journals, including Medical Hypotheses and Free Radical Biology and Medicine. He has been interviewed and/or quoted in the popular press, including the Independent (London) and Woman's World.

Dr. Donald Laub is the former chief of plastic surgery at Stanford University School of Medicine.


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VINE VOICE
4 April 2015
Format: PaperbackVerified Purchase
9 people found this helpful
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25 May 2016
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 77 reviews
Kerstin Walling
5.0 out of 5 starsEasiest "diet" to stick to
12 August 2015 - Published on Amazon.com
Format: PaperbackVerified Purchase
76 people found this helpful.
Christina R.
5.0 out of 5 starsGreat Diet, Great New Edition
1 January 2014 - Published on Amazon.com
Format: PaperbackVerified Purchase
88 people found this helpful.
K. Brophy
5.0 out of 5 starsGreat idea
28 December 2016 - Published on Amazon.com
Format: PaperbackVerified Purchase
14 people found this helpful.
Nancy R Lee
5.0 out of 5 starsTry it, you'll like the results
18 February 2014 - Published on Amazon.com
Format: PaperbackVerified Purchase
144 people found this helpful.
colt1914
5.0 out of 5 starsIt really works!
7 September 2016 - Published on Amazon.com
Format: PaperbackVerified Purchase
10 people found this helpful.