- Audio Download
- Listening Length: 5 hours and 59 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Penguin Books Ltd
- Audible.co.uk Release Date: 15 Dec. 2005
- Language: English
- ASIN: B002SPX4TE
Allen Carr's Easy Way to Stop Smoking Audio Download – Unabridged
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Top Customer Reviews
I'm not sure where I heard about this book, but I did, and how grateful I am too. This is the point where you who are reading this, start to feel sceptical of what you are about to read, much like I did when reading the reviews before me. Not that I questioned the truthfulness of others, but I seriously doubted my own capability of being successful like other people had. Here's what happened...
I read the book over the Christmas period of last year, 2006. By New Year's Eve, I was going over the last chapters, preparing for the 'final' cigarette. I tried to cram as many cigarettes into those concluding few hours of my smoking life, as I could possibly stomach. With mixed emotions, I read one of the penultimate chapters, instructing me to smoke my last cigarette, and end the slavery. I say mixed emotions because there was some fear of the unknown, some trepidation there, but I must stress that I really wanted to be free and was completely clear on my decision. I think the key for me, was really believing and desiring a life free from smoking. I had to want it.
So, that was a little over two months ago as I write, not a substantial amount of time, yet not insignificant considering the longest I ever went was 6 days and that was an absolute battle every minute.Read more ›
I smoked for 18 years and am now a very happy non-smoker. Thank you Allen Carr! I cannot tell you succinctly enough of the utter joy I received on realising that I no longer had to continue to poison my body day after day, never being allowed to stop, as the addiction to nictotine enslaved me. Freedom is very sweet!
The author also provides two compact discs for after you have quit. They alone are worth the price of the book. Here is one happy customer and you will be too! Buy the book, GO ON! It will be the best decision you have ever, ever made. What have you got to lose? If you don't quit you will be no worse off than you are now. Remember Allen Carr will not ask you to quit until the end of the course. The course itself is so very easy that it is difficult to understand why we continued to smoke for so long. I now regard Allen Carr to be the only expert on nicotine addiction. Do you have a good enough reason not to buy this book?
After six years (during which time 54750 red Marlboros were sucked into my lungs!) I saw the book by chance in a bookstore and bought it, thinking that I would quit someday, but certainly not now. But I did. And it was easy. And enjoyable. And fantastic. And amazing. And now, four months later I can honestly say that have no need or desire to ever smoke again. For the first time in my adult life, I am free. And the cool thing is that so can you! Here is what you do:
1.Buy the book
2.read it and follow the instructions
3.Enjoy your (now much prolonged) life :-).
Thank you, Allen, you literally saved my life.
Lastly, the book cites two main reasons why you will fail: the influence of other smokers, and having a bad day. Having been around for 20 some years and being able to refine it with twenty years of feedback, I feel like this is one of the better books out there on non-smoking.
Also helpful: The Sixty-Second Motivator -short, to the point, and practical.
Most Recent Customer Reviews
A great approach not the usual format. Explained more about the mind, something that I already considered and now glad I've been right all along. I can say I'll never smoke again. Read morePublished 2 days ago by Rascal
An ok book am trying to get my daughter to quit but this is not a fix or how to its more of a read first then see what happens. Read morePublished 3 days ago by 50sCat
Read it once, or a hundred times like me, yippee I'm a happy non smoker. Thank you Mr Carr. Leg End.Published 6 days ago by AMAZADDICT
The audio version of this book change my life forever . I successfully failed to quit cigarettes at least 100 times over my first two years of smoking . Read morePublished 11 days ago by James Walsh
I think the man's a crook. I was very disappointed. I got half way through, planning to encourage loved ones to read it, then realised he meerly pads the book out, repeating the... Read morePublished 18 days ago by Amazon Customer
I used this to stop smoking 15 years ago. Just quit. Never looked back.
I bought this as a gift for a friend. They stopped immediately and couldn't be more thankful.
A really helpful book. Haven't smoked or wanted to smoke for eight months now.Published 29 days ago by Portia