Buy used £0.50

£2.70 delivery 18 - 19 August. Details

Select delivery location

Used: Good | Details

Sold by nailseabooks

Have one to sell?

Sell on Amazon

Flip to back Flip to front

See this image

Follow the author

Mosaraf Ali

Dr Ali's Nutrition Bible Hardcover – 12 Jan. 2004

by Dr Mosaraf Ali (Author)

4.3 47 ratings

See all formats and editions

Each one of us is unique, so it makes sense that no single diet will work for everyone. In Dr Ali's Nutrition Bible, physician to the stars and bestselling author Dr Ali offers a pioneering new approach to eating, based on working with the features that make you who you are. You can dramatically improve the way you feel by using the easy-to-follow programmes devised to let you choose the best foods for you. --Learn all of the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals--Adjust your diet according to your age, gender, temperament, lifestyle and your state of health--Plan your meals around the seasons --Give your body a well deserved rest by detoxing--Discover dietary solutions to a range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema

Print length

224 pages
Language

English
Publisher

Vermilion
Publication date

12 Jan. 2004
Dimensions

19.8 x 2.2 x 25.4 cm
ISBN-10

0091889499
ISBN-13

978-0091889494
See all details

Dr Mosaraf Ali
12
Hardcover
14 offers from £1.00

Product description

Review

"His credentials are impeccable, the results are astonishing" (Daily Mail)

"dietary advice you won't argue with" (In Style)

"This book gives you the knowledge to maintain and improve your health with every bite you take" (Health and Fitness)

Book Description

Bestselling author of the Integrated Health Bible offers essential advice on eating the right foods for your own individual body type

Product details

Publisher ‏ : ‎ Vermilion (12 Jan. 2004)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0091889499
ISBN-13 ‏ : ‎ 978-0091889494
Dimensions ‏ : ‎ 19.8 x 2.2 x 25.4 cm

Best Sellers Rank: 685,787 in Books (See Top 100 in Books)
- 7,380 in Weight Control Nutrition

Customer reviews:
4.3 47 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.

Mosaraf Ali

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

4.3 out of 5

47 global ratings

5 star
4 star
3 star
2 star
1 star

How customer reviews and ratings work

Sort reviews by

Top reviews from United Kingdom

There was a problem filtering reviews right now. Please try again later.

Teodor Dinev

The best buy I have done for months

Reviewed in the United Kingdom on 7 September 2013

Verified Purchase

This book is something amazing, that is worth reading from everybody interested in healthy lifestyle and proper nutrition.
Thorough in its informative aspect, very well directed at the problems people may have with nutrition. Dr. Ali explains very well all the nutritional components giving insight on all kinds of foods out there and the diets that one may need in order to maintain healthy and nourished body.
I strongly recommend it.
The language is used is excellently chosen, and the chapters are structured and organized wonderfully.
Nothing much else to say except that I loved each and every page of it.

Helpful

Lombard Pauline

Excellent book for understanding better what to eat...

Reviewed in the United Kingdom on 7 December 2017

Verified Purchase

The book is really good and helps to understand better the nutrition. I like the fact that it is not judgmental like some other book and give some way to help you to eat in a better way or to associate the ingredients when cooking. The book covers a lot from kid, pregnancy, elderly... I will need to re-read it in order to absorb it

Helpful

Amazon Customer

Dr Ali as great bloke 👍 Brilliant book 👍

Reviewed in the United Kingdom on 5 August 2021

Verified Purchase

Dr Ali as great bloke 👍 Brilliant book 👍

Helpful

Paul Aveyard

Fast delivery - expected good read

Reviewed in the United Kingdom on 11 April 2020

Verified Purchase

Good delivery and look forward to the read of this book

Reviewed in the United Kingdom on 28 November 2020

Good read.

Reviewed in the United Kingdom on 11 September 2012

Verified Purchase

Bought this book quite a while ago but I'm leaving the feedback now because I'm still discovering great advice, guidelines and tips for healthy eating and living. The recipes for relieving different ailments are brilliant. They work! A natural alternative to popping pills for every little malady.

One person found this helpful

Helpful

Mas

Three Stars

Reviewed in the United Kingdom on 22 October 2014

Verified Purchase

Not that good - knew most of the stuff - Ministry of the bleeding obvious style writing

Reviewed in the United Kingdom on 11 February 2015

Verified Purchase

This book is fantastic! It has such detailed information contained herein and has helpful tips and advice on how food can help or hinder certain medical conditions, I love this book!

Helpful

Amazon Music Stream millions of songs	AbeBooks Books, art & collectables	ACX Audiobook Publishing Made Easy	Amazon Web Services Scalable Cloud Computing Services

Audible Download Audiobooks	Book Depository Books With Free Delivery Worldwide	DPReview Digital Photography	Goodreads Book reviews & recommendations

Amazon Home Services Experienced pros Happiness Guarantee	IMDb Movies, TV & Celebrities	Kindle Direct Publishing Indie Digital & Print Publishing Made Easy	Shopbop Designer Fashion Brands

Amazon Warehouse Deep Discounts Open-Box Products	Amazon Business Service for business customers	Whole Foods Market We Believe in Real Food

Follow the author

Dr Ali's Nutrition Bible Hardcover – 12 Jan. 2004

Customers who viewed this item also viewed

Product description

Review

Book Description

About the Author

Product details

About the author

Mosaraf Ali

Customer reviews

Top reviews from United Kingdom

There was a problem filtering reviews right now. Please try again later.